Health Score
78
Riced Cauliflower
Hanover, 2.5 cup
18
Ingredients
50
Calories
Nutrition Facts
Serving Size: 1 cup
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 2.5g | 3% |
| Saturated Fat | 1.0g | 5% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 140.0mg | 6% |
| Total Carbs | 7.0g | 3% |
| Fiber | 3.0g | 11% |
| Sugar | 3.0g | -- |
| Protein | 2.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 40mg | 2% |
| Iron | 0.6mg | 4% |
| Potassium | 200mg | 4% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
78
General Health
78
Men's Health
76
Diabetes
78
Women's Health
76
Heart Health
Pregnancy & Maternity
Ingredients
Cauliflower, Carrots, Broccoli, Water, Unsalted Butter (Cream, Natural Flavor), Corn Starch Spice Blend (Garlic, Oregano, Rosemary, Basil, Parsley, Black Pepper, Crushed Red Pepper, Sea Salt), Contains Less than 2%: Sugar Salt, Soybean Oil, Whey Powder Xanthan Gum, Annatto.
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Better for you options
-
100Cauliflower Riced VeggiesLittle Green Sprouts Organics, 9.75 cup frozen
-
100Organic Riced BroccoliCascadian Farm Organic, 3.5 cup -
100Rice Cauliflower BlendCascadian Farm, 3 cup frozen -
100Riced BroccoliSunny Select, 3 cup -
100Riced Cauliflower BlendCascadian Farm, 3 cup frozen -
100Riced Cauliflower BlendCascadian Farm, 3 cup -
100Riced MedleySeapoint Farms, 3 cup -
100Riced Veggies, BroccoliGreen Giant, 2.25 cup frozen -
100Riced Veggies, CauliflowerGreen Giant, 2.25 cup frozen -
100Riced Veggies, Cauliflower MedleyGreen Giant, 2.25 cup frozen -
100Riced Veggies, Cauliflower MedleyGreen Giant, 2.25 cup frozen -
100Riced Veggies, Cauliflower Risotto MedleyGreen Giant, 2.25 cup frozen -
100Riced Veggies, Cauliflower with Lemon & GarlicGreen Giant, 2.25 cup frozen
-
99Riced Veggies, BeetsGreen Giant, 3 cup -
98Fried Rice Style Riced CauliflowerBirds Eye, 1 bag -
98Organic Mashed CauliflowerEarthbound Farm, 1.5 cup -
98Riced Cauliflower & Broccoli, Garlic & HerbsDel Monte, 2.62 cup
-
98Riced Cauliflower, Organic, Stir FryTattooed Chef, 3 cup
-
98Riced Cauliflower, SouthwestDel Monte, 2.62 cup
-
97Riced EdamameSeapoint Farms, 2.62 cup -
93Mashed Cauliflower, OriginalBirds Eye, 1.25 cup frozen
-
93Mashed Cauliflower, OriginalBirds Eye
-
90Riced Veggies, Butternut SquashGreen Giant, 2.25 cup frozen -
83Riced Broccoli, UnseasonedDel Monte, 2.62 cup
-
79Riced Veggie Blends, Asian Stir StyleGreen Giant, 2.25 cup frozen
Your Health Score Based on:
78
General Health
78
Men's Health
76
Diabetes
78
Women's Health
76
Heart Health
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
